content top

Pro-Argi 9 Plus supplement

Thought I would put a little information on here about a supplement I have been trialling myself and have begun to distribute. The supplement is called Pro-Argi 9 Plus and it is a combination of 2 amino acids l’arginine and l,citrilline and vitamins which convert to Nitric Oxide in the body. L-arginine L-arginine is a vital amino acid that plays a role in a number of physiological functions in the body, but is best known for its...

Read More

Hamstrings

From blog: BeYoutiful If you can already touch your toes, then we’re very happy for you. For those who can’t – and that includes a number of us at Wahanda HQ – it looks help may be at hand. Or, ahem, foot… Research into UK fitness levels has shown that 50% of Brits cannot touch their toes – a figure that sheds a great deal of light on our lifestyles. Lack of activity and a reluctance to exercise is leading to the...

Read More

Regulation

Thought I would bring to your attention the subject of regulation. I have been reading a book this week relating to the regulation of the brain in respect of eating habits and weight loss. Whilst this information is not new to me, it’s sometimes good to be reminded of certain info. Whilst reading the book, it became clear to me that regulation is universal throughout nature. We as humans regulate our emotions constantly or at least we...

Read More

Pregnancy

Just thought I would add a note here about Pregnancy and conception. Been to see a first time Mum today, 36 weeks pregnant who is quite anxious about the impending birth and labout. Thats quite natural and normal you would say, but came back to clinic to see a Mum who is trying to get pregnant for the second time without much joy at the moment. It seems that pregnancy and conception, although a very natural and normal process for some, is a...

Read More

First week of the year

Well we are 1 week into 2012, and although it has been a quiet start to my year, it has been interesting. I have had a good response to my last blog on anxiety and panic attacks, so if the info helped you and you responded, thanks for that. Spent an evening with friends last night who mainly work within substance misuse and mental health areas and some very good information was discussed. Things are changing both within the statutory...

Read More

Anxiety and panic attacks

Thought it may be a good time to blog about these two issues, Anxiety and Panic attacks as there seems to be lots of it about at the moment. Had a patient today who is crippled with anxiety, experiencing panic attacks and at rock bottom. How brave of them to actually do something about it then, just when you thought all was hopeless, there is a light at the end of the tunnel. There doesnt always have to be a reason why these two issues...

Read More
content top
tag.