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Bowen Technique

Bowen Technique

The Bowen Technique is a gentle, but wonderfully effective, remedial therapy. It is a series of gentle moves or rolls over soft tissue encouraging, among other things, the stimulation of blood and lymph circulation. This establishes crucial neural communication, opening energy pathways and relaxing muscles, enabling the body to naturally realign and re balance from cellular level upwards.Bowen Therapy is a non-invasive therapeutic...

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Reiki

Reiki

What is it? Pronounced “Ray-Key” meaning Universal Life Force Energy. It is acknowledged worldwide by health care professionals and scientists, that in order to maintain homeostatis the life force energy must flow freely around the body. Our bodies have a subtle energy system through which this vital energy flows, and it is essential to our survival. We are born with this energy intact, but when it becomes low or blocked we have...

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Reflexology

Reflexology

What is Reflexology? Reflexology refers to a methods of treatment whereby massage, used in a particular way on reflex points, can cause effects in areas quite distant to the feet. It can also be used on the hands. The feet are a mirror image of the body, and if a particular area is tender or painful, then it is possible to work on the foot to stimulate a resonse in the corresponding body area. This can be useful if the part of the body is...

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Massage

Massage

Massage is the use of hands, or mechanical means , to manipulate the soft tissues of the body, particularly muscles. It can be used for relaxation, stimulation or rehabilitation of the whole body or part of it. It promotes suppleness of the muscles, improves circulation and reduces stress, aids digestion , waste removal and neural communication, promotes cell regeneration. There are a number of different massaging techniques ; Efflourage, a...

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Life Coaching

Life Coaching

Are you ready to soar to a new way of living? Life Coaching can show you powerful ways to explore your options, shift old patterns of behaviour and experience a new way of living. There may be aspects of our life that hold us back, make us reluctant to leave our comfort zone. We may be controlled by fear, failure, limiting beliefs, all of which can be overcome to help you really reach your true potential. Would you like to –...

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Tibetan Acupressure Head Massage

Tibetan Acupressure Head Massage

Tibetan Acupressure Head Massage is not another version of Indian Head Massage, it is a completely unique therapy, which draws on the ancient wisdom and philosophies of the Tibetan Ayurveda. Once prescribed by Tibetan physicians for conditions such as anxiety and restlessness, this deeply relaxing therapy is performed with the client fully clothed in a reclining or lying position. This can either be on a treatment couch, a reclining chair...

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