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Hypnotherapy and Psych-K

Hypnotherapy “Our thinking creates problems that the same type of thinking will not solve” Albert Einstein Hypnosis is a natural state of heightened awareness, where you are able to open your mind to beneficial suggestions and where you can make use of your imagination to help make positive changes in your life. What does it feel like to be hypnotised? Everybody experiences trance differently – it is a unique experience,...

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Counselling and EMDR

Trauma and EMDR Eye Movement Desensitization and Reprocessing (EMDR) was created by DR Francine Shapiro, a Psychologist and Senior Research Fellow at the Mental Health Research Institute in Palo Alto, USA. It is an innovative clinical treatment, which has successfully helped over one million people who have experienced psychological difficulties that originate from some kind of traumatic experience, such as sexual abuse, childhood neglect,...

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