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Anxiety and panic attacks

Thought it may be a good time to blog about these two issues, Anxiety and Panic attacks as there seems to be lots of it about at the moment. Had a patient today who is crippled with anxiety, experiencing panic attacks and at rock bottom. How brave of them to actually do something about it then, just when you thought all was hopeless, there is a light at the end of the tunnel. There doesnt always have to be a reason why these two issues...

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Happy New Year

Happy New Year to you all and may 2012 see you in great Health and Wellbeing. It looks like it may be a challenging year, but also one of great opportunities. If you find yourself challenged in any way, either physically or emotionally, NRG Balance is happy to support you to make the neccessary changes to acheive your desired outcome, and have the best of lives.

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NRG Balance first blog post

Welcome to NRG Balance and thanks for visiting my site. My goal is to help people to understand and access Complementary therapies easily and with the confidence of knowing they are in experienced and supportive hands. That said, we must all take responsibility for our own Health and Wellbeing, and by listening to our bodies and thoughts carefully, we can work with the self to be the best version of us possible both physically and...

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Welcome to NRG Balance

Get Pain Free……Naturally Imagine how good it would feel to be pain free, flexible and mobile, stress free and more effective, to have a balanced life, the life you deserve.  NRG Balance – Complementary Healthcare Solutions for Injury, pain relief and management, chronic disease, emotional and mental health maintenance. Established in 2004, our experienced and qualified practitioners offer safe and natural therapies which...

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Bowen Technique

The Bowen Technique is a gentle, but wonderfully effective, remedial therapy. It is a series of gentle moves or rolls over soft tissue encouraging, among other things, the stimulation of blood and lymph circulation. This establishes crucial neural communication, opening energy pathways and relaxing muscles, enabling the body to naturally realign and re balance from cellular level upwards.Bowen Therapy is a non-invasive therapeutic...

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