Welcome to NRG Balance and thanks for visiting my site. My goal is to help people to understand and access Complementary therapies easily and with the confidence of knowing they are in experienced and supportive hands.

That said, we must all take responsibility for our own Health and Wellbeing, and by listening to our bodies and thoughts carefully, we can work with the self to be the best version of us possible both physically and mentally.

So my job is to offer information, support and a safe environment in which to expand and explore Optimum Health and Wellbeing!